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Broccoli Fry Recipe / Broccoli Fry Indian Recipe

Written By Angela Steffi on Wednesday, August 31, 2016 | 2:26:00 PM

Broccoli is once such vegetable which has most nutritional value and it is rich in fiber that helps to reduce cholesterol from the body. It is also rich in vitamin E, vitamin B1, manganese, phosphorus, vitamin A, potassium and copper. Today I have fried them in oil but you can also bake or pan fry them to reduce the usage of oil.

Broccoli-Fry-Recipe


Serving Size    : 2


Cooking Time :15 mins
Difficulty: Spice Level:

Quantity INGREDIENTS
1 Broccoli  (medium sized)
15 Mint leaves
4 Green Chilies
1 inch Ginger
4 tbsp Besan flour / Chickpea flour / Gram Flour
1/2 tsp Garam Masala powder

Water

Salt to Taste
Oil for Frying

Cooking Method


Step 1) Grind Mint leaves, Ginger, Green Chilies into a fine paste

Batter-for-brocoli-fryGrind

Step 2) Clean the broccoli and cut them into medium sized florets and add the ground paste,salt, Garam masala and besan flour (just to coat the surface of the florets) Sprinkle some water on the top and mix it well (very little amount of water)

Broccoli-Fry-Indian-StyleBroccoli-Deep-Fry

Step 3) Heat some oil in a kadai and fry the coated florets until its golden and crispy. The best method is to pan fry or bake the florets...For baking preheat the oven to 350 F and bale for 15-20 minutes tossing once in the midway.

Brocoli-Fry_indian-StyleBroccoli-Fry-Indian-Recipe

Our Delicious brocoli fry is ready to be served with any gravy of your choice...

Broccoli-Deep-Fry-Recipe

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About Angela Steffi

I am an avid food blogger with a great passion for food. I am always eager to try new recipes and modify recipes and experiment with them. I have two cooking channels on Youtube CLASSIC MASALA HUT (for english recipes) and MADRAS SAMAYAL (for Tamil recipes).

2 comments :

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