Keerai Kootu is a famous south Indian recipe made with Spinach and dal (we can use both pasalai keerai and arai keerai for this recpe ) . This recipe is an excellent side for rice, dosa , chapathi and Idli. I use to add Sambar powder to make the dish more special and I can guarantee that everyone who hates spinach will definitely love this simple and easy Keerai kulambu. Lets see how to make this Keerai Kootu, lets get started.
Please click here to watch Keerai Koootu in Tamil - Madras Samayal.
Preparation Time : 10 minutes
Cooking Time : 25 minutes
Difficulty: | ![]() |
Spice Level: | ![]() |
Quantity | Ingredients for Keerai Kootu Recipe |
---|---|
1 tbsp | Oil |
1/2 tsp | Cumin seeds |
3 | Garlic cloves |
3 | Green Chilies |
10 | Pearl Onions / Shallots |
1 | Tomato |
2 tsp | Sambar powder |
1/4 tsp | Turmeric powder |
250 g | Keerai / Spinach / Pasalai Keerai or arai keerai |
1 cup | Thoor dal (200 g) |
Salt to taste | |
For Tempering | |
1 tsp | Oil |
1/8 tsp | Mustard seeds |
1 tsp | Urad dal |
2 | Dry red chilies |
Curry leaves | |
Pinch of Asafoetida / Kaayam |
Cooking Method |
Step 1) Cook Dal:
Wash and cook dal in a pressure cooker with required water for 4 whistles. Make sure the dhal is mushy once cooked.
Step 2) In a pan heat oil and add Cumin seeds, garlic, green chilies, pearl onions and saute if for a minute. Then add tomato and cook for 2 more minutes.
Step 3) Now add in the keerai (spinach ) I have taken pasalai keerai today, we can also use arai keerai, both tastes excellent for this recipe. Cook for a minute and once the spinach becomes soft add sambar powder and turmeric powder and cook a little longer.
Step 4) Add the cooked dal and mix it well with the spinach. Add required salt and let it boil for a minute.
Step 5) Now the final step is to temper, heat oil in a pan and add mustard seeds, once the seeds pops add urad dal, cumin seeds, dry red chilies , curry leaves and a pinch of asafoetida. Turn off the heat and add it on the top od keeari kootu and mix well.
That's it our delicious keerai kootu is ready to be enjoyed with Rice, Dosa , Chapathi or Idli. You can also add ghee on the top for extra flavor and taste. Please do try this delicious keerai Sambar and enjoy with your friends and family.
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