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Aval / Poha / Rice Flakes Urundai

Written By Angela Steffi on Wednesday, February 11, 2015 | 2:03:00 PM


Author : Hannah Sri

Aval Urundai is made with jaggery so it’s a very healthy snack.
This snack is rich in iron and vitamin B.

This recipe was submitted by Hannah Sri. 
Click here for more recipes from her. 
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Ingredients:

Aval / Phoa / Flattened Rice Flakes -  1 cup
Jaggery / Vellam - 5 tsp
Grated Coconut -  ¼ cup
Cardamom / Elachi -  ¼ tsp
Cashewnut -  4 small pieces.
Ghee -  ¼ tsp
Water for sprinkling.

METHOD.

Step 1) Sprinkle little water in the Aval / Phoa and keep aside.


Step 2) For syrup, heat water and jaggery until it dissolves . Filter it through a  strainer.


Step 3) In a pan add ghee, cahewnuts and roast. Now  add the grated coconut and fry it for 2 minutes. 


Step 4) Once the colour of coconut changes add Aval/Poha , Cardamom powder.


Step 5) Add the Jaggery syrup in to the Mixture and mix it well and cook for 2 minutes. 


Step 6) Apply some ghee in your palm and fingers  and make balls/Urundai with the mixture.


Aval/Poha Urundai is ready to serve.
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About Angela Steffi

I am an avid food blogger with a great passion for food. I am always eager to try new recipes and modify recipes and experiment with them. I have two cooking channels on Youtube CLASSIC MASALA HUT (for english recipes) and MADRAS SAMAYAL (for Tamil recipes).

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